Training Programs & Coaching
Endurance sport training and in particular running, is often a highly misunderstood concept when it comes to fitness. At Pinnacle Massage & Coaching we are focused on educating athletes on all aspects of what it takes to become a strong endurance athlete. Emphasis is placed on developing a large cardiovascular base using a periodized approach to help athletes recognize and reach their true potential, in turn helping promote longevity and reducing the chance of burnout and injury as well as fostering enjoyment in their training.
Whether you are a seasoned runner looking to take your training to the next level, or have a particular running goal in mind and are not quite sure where to start or somebody who just enjoys being active and and wishes to educate themselves on the long term health benefits of aerobic fitness training, Pinnacle Sports Massage & Coaching can help you work and plan towards these goals through customized training plans or ongoing coaching. If you want to reach your potential please don't hesitate to get in touch at pinnaclesportandmassage@gmail.com or +642041785417 where we can talk through your upcoming goals and put a plan into place to help achieve them!
"It is not the best athlete who wins; but the best prepared." -Arthur Lydiard
Training Plan & Coaching Pricing
At Pinnacle we offer custom training plans and ongoing coaching for runners of all abilities. Upon enquiry of training, I will be in touch to find out a little more about your upcoming goals and lifestyle to help provide the most suitable and sustainable approach to help achieve these goals. All plans are tailored to fit in with your lifestyles and jobs to allow optimum recovery, avoid burnout and fatigue as well as continue to foster enjoyment throughout the process.
-Custom Training Plans starting from $120
-Ongoing coaching $55 per week
+642041785417