Massage Therapy

Massage Therapy is a soft tissue manipulation technique used to help encourage relaxation, recovery and repair of the muscle , ligaments, tendons and fascia of the body.  At Pinnacle Sports Massage & Coaching we use a variety of techniques to help achieve this. 

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Depending on the clients  preferences and needs,  techniques such as deep tissue, trigger point therapy, relaxation, cupping, myofascial release and assisted stretching  may be used to help promote the repair and recovery as well as assist in relaxation of the body and mind from the stressors of competitive sport, leisure activites, work and daily life.